On The Run (OTR) Meals

On The Run (OTR) Meals

Our Rating.

About Them. (The Who)

On The Run (OTR) Meals objective is to improve people’s relationship with healthy eating by providing them with door-to-door delicious meals; developed by a local Chef and Nutritionist.

Meal Plan Cost ($): Balanced Plan ($155.00), Low Carb Plan ($155.00), Vegan Plan ($155.00)

Balanced Custom Menu Cost ($): Philly Steak Stuffed Peppers ($14.00), Pesto Chicken ($14.00), Korean Beef ($14.00), Mushroom Chicken ($14.00), Chicken Jambalaya ($14.00), Chimichurri Shrimp ($14.00), Chimichurri Salmon ($14.00), Peri Peri Chicken ($14.00), Tuscan Chicken ($14.00), Moroccan Beef ($14.00), BBQ Beef ($14.00), Tandoori Chicken ($14.00), Thai Red Curry Chicken ($14.00), Sweet Chili Shrimp ($14.00), Sweet Chili Cod ($14.00), Cajun Chicken ($14.00)

Low Carb Custom Menu Cost ($): Chicken Greek Salad ($12.00), LC Mushroom Chicken ($14.00), LC Korean Beef ($14.00), LC Peri Peri Chicken ($14.00), LC Chimichurri Salmon ($14.00), Steak Greek Salad ($12.00), Greek Salad ($8.00), LC Thai Red Curry Chicken ($14.00), LC Sweet Chili Cod ($14.00), LC Moroccan Beef ($14.00), LC Cajun Chicken ($14.00)

Vegan Custom Menu Cost ($): BBQ Vegan Burger ($13.00), Korean Beefless Ground ($13.00), Pesto Tempeh ($13.00), Jackfruit Jambalaya ($13.00), Mushroom Tofu ($13.00), Philly Tofu Stuffed Peppers ($13.00), Peri Peri Chickpeas ($13.00), Moroccan Beefless Ground ($13.00), Tuscan Tofu ($13.00), Thai Red Curry Tempeh ($13.00), Tandoori Tofu ($13.00), Cajun Chickpeas ($13.00)

Breakfast & Snacks Custom Menu Cost ($): Breakfast Sausage, Eggs & Fries ($14.00), Apple Maple Waffles ($14.00), Protein Pancake Roll ($14.00), Coconut Yogurt Parfait ($8.50), Mango Pumpkin Seed Parfait ($11.00), 500ml Cold Pressed Juice ($12.00)

Deliveries are made every Sunday and Wednesday between 4:00 pm – 9:00 pm.

Free delivery on all orders over $125.00.

Their Services. (The What)

Meal Delivery
Food Prep
Healthy Eats
Gluten Free
Meat Lovers
Whole Foods
Locally Sourced
Hormone & Antibiotic Free
Dairy Free

Their Location. (The Where)

Their Hours. (The When)

Monday – Friday: 9:00 pm – 5:00 pm
Saturday – Sunday: 9:00 am – 3:00 pm

Grade Them! (The Why)

Are they professional?
How is the atmosphere?
Is the value for the price fair?
Are they organized?
How is their community?
Grade their availability.

Contact Them. (The How)

Phone: (416) 985-7116

Website: otrmeals.com

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Community Reviews. (The People)