Body + Soul Fitness

Body + Soul Fitness

Our Rating.
(Awesome)


About Them. (The Who)

Body + Soul Fitness is a state-of-the-art holistic health and wellness training centre, featuring three premium locations throughout Toronto, Ontario.

Membership Cost ($): Introductory Offer – 1st Month ($199.00), 1 – Month ($125.00), 3 – Months ($315.00), 6 – Months ($570.00), 12 – Months ($1020.00), Student Summer Membership ($85.00)

Personal Training Cost ($): 1 – 10 Sessions per hour ($93.00 – $134.00), 20 – Sessions per hour ($83.00 – $122.00), 50-or-more Sessions per hour ($76.00 – $105.00)

Therapy & Treatment Cost ($): 30 – 90 minute Massage Therapy ($65.00 – $165.00), 30 – 60 minute Physiotherapy ($80.00 – $139.00), 30 – 60 minute Athletic Therapy ($65.00 – $110.00), 30 – 60 minute Stretch Therapy ($65.00 – $130.00)

Small Group Class Cost ($): 1 – Class ($33.90), 6 – Week Class Package ($169.50)

Class sign-up and Membership purchase are available online.


Their Services. (The What)

Health Assessments
Personal Training
Semi-Private Training
Athletic Training
Individualized Program Design
Group Training
High Intensity Interval Training (HIIT)
Anaerobic & Plyometric Training
TRX Suspension Training
Olympic Weightlifting
Powerlifting
Modified Strongman
Kettlebell Training
Boxing
Acupuncture
Physiotherapy
Massage Therapy
Rehabilitation
Stretch Therapy
Cupping
Active Release Therapy (ART)
Neurokinetic Therapy
Pelvic Floor Stabilization
Athletic Turf
Towel Service
Workshops & Events
WiFi


Their Location. (The Where)


Their Hours. (The When)

Monday – Friday: 5:00 am – 10:00 pm
Saturday – Sunday: 6:00 am – 8:00 pm


Grade Them! (The Why)

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Average
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Contact Them. (The How)

Front + Berkeley
Phone
: (416) 479-0330

Eglinton + Avenue
Phone
: (416) 484-1500

Leslie + York Mills
Phone
: (416) 383-0267

Website: bodyandsoul.ca

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Community Reviews. (The People)