FORME Fitness

FORME Fitness

Our Rating.

About Them. (The Who)

FORME Fitness is the brainchild of Marty & Chris Smits; and it is Toronto’s premier functional training facility that offers cutting-edge exercise science, strategic resistance training, metabolic conditioning, and progressive nutrition all-in-one dynamic package.

Regular Program Cost ($): Personal Training (varies), Semi-Private Training (varies), Small Group Training (varies)

Sports Performance Program Cost ($): 1 session per week ($70.00), 2 sessions per week ($130.00), 3 sessions per week ($180.00), 1 private session ($100.00)

Sports Performance Team Training Cost ($): 10-or-less athletes per session ($300.00), 11-15 athletes per session ($350.00), 15 plus athletes per session ($400.00)

Their Services. (The What)

Small Group Training
Semi-Private Training
Personal Training
Sports Specific / Athletic Training
Nutrition & Lifestyle Coaching
Infrared Sauna
Bioprint Body Composition Testing
Poliquin Group Dietary Supplements

Their Location. (The Where)

Their Hours. (The When)

Monday – Friday: 7:00 am – 8:00 pm
Saturday – Sunday: 9:00 am – 2:00 pm

Grade Them! (The Why)

Are they Professional?
Grade their Atmosphere.
Are they Organized?
Grade their Availability.
How is their Community?

Contact Them. (The How)

Phone: (416) 462-9090


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Community Reviews. (The People)